Good Friday

What a beautiful day.
Sunny blue skies, warm breezes, birds singing sweetly.

A day like today should be filled with joy and happiness…fun and laughter.

But today wasn’t one of those days.

This is day 2 of my cleanse.
Time for some hard work.
Not just physically,  but spirituality and emotionally.

The yoga barn started the day off with promise of feeling relaxed and refreshed.
But as the day moved on, I was taken to a place of realization.
Realizing the truth about how things have bound me.  How I have chosen to stay bound, hurting myself and others along the way.

Letting go of pain and old habits of eating, thinking and reacting is not fun.
It can actually feel pretty bad.

Today I was tested in many ways. Finding my peace in the midst of a trial….it was my cross. I am so grateful for the testing.  It’s through these times of being weak that I can call out to the One who’s already been there and suffered so much more.

We all have our crosses to bear. There are challenges all around us…

I am thankful for this Friday…for in the pain, there was and is Healing…

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